XXXTRA
Course Curriculum
Day 1
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Goal Setting Exercise
00:00
Day 2
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Self rating & recalibrating negative thoughts
00:00
Day 3
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Self-regulation & positive anchor technique
00:00
Day 4
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What are your core values?
00:00
Day 5
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Porn isn’t real
00:00
Day 6
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Tools in the toolbox
00:00
Day 7
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Congratulations & what to change
00:00
Day 8
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The power of no!
00:00
Day 9
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How committed are you?
00:00
Day 10
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Not demonising porn, just identifying it’s a problem!
00:00
Day 11
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Why those values?
00:00
Day 12
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Change of behaviour
00:00
Day 13
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Giving advice to yourself
00:00
Day 14
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Extreme ownership
00:00
Day 15
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The why
00:00
Day 16
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Celebrate a win
00:00
Day 17
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Tearing it down!
00:00
Day 18
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Pattern interrupt & dopamine
00:00
Day 19
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How’s my commitment?
00:00
Day 20
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Count down method
00:00
Day 21
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Consistency
00:00
Day 22
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Getting off the anti social media
00:00
Day 23
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Reflect on your day off social media
00:00
Day 24
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Discipline builder
00:00
Day 25
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The old vs the new
00:00
Day 26
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You are not alone
00:00
Day 27
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Have I changed?
00:00
Day 28
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The student becomes the master
00:00
Day 29
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Masculinity
00:00
Day 30
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CONGRTULATIONS!
00:00
$149.00
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Total Enrolled4
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Last UpdatedJanuary 2, 2024
Hi, Welcome back!
A Course By
 Alpha Mindset Academy
